Do the Duck Walk
While playing with my son, I realized that he likes to imitate animals and other kids. After watching him duck walk around, I also noticed that he could jump higher than most kids could. When I asked my aerobics instructor about it she said that my son was learning How to Jump Higher by “duck walking” or simply, lunges. He is stretching his leg muscles farther by walking like a duck and therefore, making it easier for him to jump since he’s already limber. I think from now on, I will walk like a duck with my son and see if it doesn’t improve my jumping too!
